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Welcome to My Mama Tribe

                                  I'm So Glad you're here. 

My name is Brooke and I am a Coach, friend, sister, Mama expert, Doctor of pediatric occupational therapy, and your personal cheerleader.

I’m here to help you get out of your head and into your heart. To listen to those inside thoughts which you aren’t yet ready to share with the rest of the world. All the things you’ve wanted to say, do, and feel, but need a safe space to do that without judgment. I am that person for you. I help Mama's go deep within, learn to trust their inner voice and live the life they crave. 


I want you to start living the life you were meant to live. Full of joy, meaning, and purpose. A life you're excited to wake up to. You can start living that life. Let me help guide your way.

 

I Help Mamas:

  • Go deep within to nurture and trust their inner voice. 

  • Tune into themselves to fall in love with the exact person they are.

  • Nurture a loving and trusting relationship within themselves.

  • Embrace their individual sparkle and boldness. 

  • Build healthy relationships within the home romantic or parental.

  • Heal and let go of the people, behaviors, and patterns which built self-doubt; to then experience deep peace, joy, and fulfilling relationships with your family.

 
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Let me tell you a little about myself

I am a woman who knows herself, who is open and honest with herself, and whose proudest achievement is her own personal discovery. 


I am a soulful thinker with a passion for empowering others. I love to connect with other women, lead, teach, and share my journey and my experiences which have built me into the emotional, spiritual, and physical balance I now live daily. I understand motherhood, marriage, dating, female entrepreneurship, friendship, and so much more. I also understand these are parts that make up a whole in life and in relationships with others.


The most valuable work I have ever done for myself is to see my wholeness regardless of how others perceived me. When I began to let my walls down, and live in my truest state of self, everything changed. I let go of the “Shoulds” and tapped into the “Musts.” I let go of the most painful stories from relationships. I stopped feeling so rejected and judged all the time, and instead tapped into an authentic lasting sense of self-trust, and respect for all that I am.

 

'Sometimes the smallest step in the right direction ends up being the biggest step of your life.'

 

Many years I lived out every role I thought would lead to ultimate happiness.

  • Picture-perfect wife

  • The devoted mother

  • The successful business owner

  • Favored friend


I found that these roles could not fulfill my own need for self-expression of who I actually was.

I was scared to show up for myself in the truest form but I longed for more.


After experiencing decades of shame over who I was, and who I wanted to be, and what life I wanted for myself, I now have a deeply satisfying sense of intimate connection to myself. Once I began living in this truth, my next step became crystal clear. 

Coaching Mama's into their "MUST", creating a safe space for them to open up, and watch as they heal from years of self-rejection, inner chaos, and shame is the truest work of my life.

This is what courage looks like. Let’s d
 

'What we truly want in life builds the foundation and capacity to guide our own children into becoming who they are.'

 

My Journey has taught me

  • How to emotionally connect to my children in the capacity I longed for. 

  • Emotional connectedness to my own body.

  • I am not broken. I was never broken. 

  • I am enough RIGHT NOW

  • It's ok to live a life of vibrancy while being a wife and mother.

  • To trust my gut

  • To release the SHOULDS and live in my MUSTS.

 

Start Your Journey

One of my biggest fears was doing this l
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There is no one way to be a good mother.

Learn more about my coaching programs and packages I offer.

Take an intimate look into my heart and my journey.

Have any questions? Email me.

 
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©2019 by 381Fitness and Brooke Weistein LLC